Recipe:10k Pasta Salad- the lunch of champions

Lots of reviews coming up soon for the food and snacks we used in training for the British 10K! To kick it off here's out night before pasta feast- high carb to energise us for the challenge ahead!

We both finished in an hour! Great results!

INGREDIENTS

Salad leaves of your choice
Cherry tomatoes
2 (big) servings of whole wheat penne
2 cans of tuna
Finely chopped red onion
Salad cream and mayonnaise
Olive oil and vinegar

METHOD

Wash your salad leaves and tomatoes. Boil your pasta and then drain and rinse with cool water. Add everything to a big serving bowl and mix in the tuna, onions and dressing. You could add other chopped vegetables and maybe some ham too.

This is a lovely filling lunch that's great for sharing with friends!